Personal Training
Medical Exercise Specialist 
Group Fitness
Holistic Fitness
Fitness Kickboxing 
Twist Sport Conditioning & Perfomance 
Reiki Practitioner Level 3
Sound Therapy 
Somatic Embodiment

Welcome to Inner Soul Connections, where we blend energy, art, health, and healing. This journey has been anything but ordinary, shaped by many struggles and growth along the way.

For over a decade, I battled debilitating chronic pain that began in my early twenties. Despite the constant discomfort, I pushed through, attempting to lead what I believed was a "normal" life. My career in the fitness industry opened my eyes to the often destructive nature of mainstream fitness. I was under a constant weight of stress, with my mind racing at top speed 24/7, and I felt disconnected from myself.

It wasn’t until I learned that healing is not a linear path that I truly began to explore different avenues of well-being. This revelation encouraged me to dive into alternative healing practices, slowing down my mind and rekindling my connection with my true self. I transitioned from a rigid approach to movement to one filled with intention and mindfulness. This shift allowed me to listen to my body’s inner wisdom, and I found peace in the simple act of moving thoughtfully.

Through this exploration, I discovered various somatic modalities that helped me embrace the art of letting go and sinking into the present moment. I also tried art as a form of therapeutic expression. It was here that I realized the profound gifts art can offer, both to the creator and the observer.

Creating art is a liberating experience, it quiets the external noise and invites you to connect deeply within. It serves as a form of meditation, a sacred space where the heart and soul can express themselves freely.

It is my honor to share these tools and guidance with others so they, too, can embark on their own journey of inner soul connection. Together, let’s discover the path to a healthier, more joyful, and authentic self. Welcome to a space where healing begins from within!